What to expect?

Our guest instructors will be taking you through their unique perspectives on The Cognitive Kali Method.

  • Connecting movement and exercise to brain health

  • Modifying the ancient art of Kali to be accessible

  • Making martial arts fun and engaging for all!


Learn more about your instructors here

Guest Instructors Glenn Swindlehurst

Glenn is currently a university lecturer in initial teacher training in the UK, specializing in Physical Education. He has been studying martial arts for over 30 years and holds instructor qualifications in Filipino Martial arts (FMA/Kali), Jun Fan Gung Fu/JKD and Japanese Ju-Jitsu.

Guest Instructor Jamie McGowan

Jamie has trained and competed in Filipino Martial Arts since 2017 and a background in JiuJitsu, Wing Chun, Epee & Longsword Fencing. He has a keen interest in the cognitive sciences and the effects of movement on our mental and physical states. Working in technology, he has helped deliver colleague Wellbeing and Mindfulness programs within two large organizations