What are my options?

The Cognitive Kali Method can be applied to many movement modalities. Whether you are looking to improve overall movement, learn a new skill or reach new levels of performance we have a program for you. Scroll to learn more & contact us at paul@cognitivekali.com if you have any questions.

  • Martial Arts - Kali, Jeet Kune Do, Muay Thai, Hapkido, Self Defense & more...

  • Fitness & Wellness - Weight loss, strength training, functional movement & motor skill improvement

  • Teaching - Neuroscience based teaching methods, curriculum development & lesson planning

  • Adaptive & Applied - Individuals with disabilities or neurological/movement disorders etc..

  • Elite Performance - High level sports training, LEO preparation & gaining the edge as an operator

Martial Arts Coaching

Choose to learn a new martial art or step up your training in your current style

Paul McCarthy has been coaching martial arts for over 20 years. The majority of this has been in institutes of higher education. Throughout this time he has accumulated black belts/ranks and/or instructor certifications in over 10 different systems. His approach to coaching all movement is based in emerging and breakthrough research in how we learn as humans and is designed to achieve your goals as quickly as possible.

Fitness & Wellness Coaching

Paul McCarthy has been teaching Fitness & Wellness programs for over 20 years. He is currently a board member and instructor for the UCLA Personal Trainer Certification. His extensive background in Kinesiology and certifications in Functional Movement allow him to provide instruction in various movement modalities to reach your Fitness goals.

Teaching Teachers

Teaching Methods & Curriculum Development

Paul McCarthy has focused his education on how we learn as humans and how to best use that knowledge to be an effective and engaging teacher/instructor/coach. Using emerging brain health scientific research he can provide you with the tools to become a better all around teacher to serve your students for their unique needs.

Adaptive & Applied

We have been applying our Cognitive Kali Method to individuals with custom needs for over 10 years. We adapt our knowledge to fit the individuals needs and goals.

Paul McCarthy has helped individuals with cerebral palsy, Parkinson's, social anxiety disorder and trained with high level adaptive athletes. He believes that everyone can train at an elite level provided the adaptations and application of methods is available and accessible.

Elite Performance Coaching

Paul McCarthy has coached college and pro level athletes using his unique method of learning from The Cognitive Kali Method. He has also specialized in Law Enforcement Officer training to provide LEO's with key tools to survive in their jobs and end close quarter combative situations as efficiently as possible. This level of training requires dedication and commitment to ensure that elite performance is attained.