ORIGINAL KALI DRILLS

A drill-focused, intermediate course teaching original Inosanto Method Kali drills via neuroscientific learning methods

Course Description

Challenge yourself with the combinations & patterns in this course! The Original Kali Drills course is a great way to expand upon basic Kali techniques & combinations for beginners or a great way to hone in form, technique & understanding of this dynamic art for more advanced practitioners! The drills featured in this course have been broken down, explained in depth & modified to ensure they can still challenge you & keep your brain sharp.

Intermediate level course broken down for easier access
Progress through single/double stick drills and analyse Kali sparring
Turbo charge your brain's processing speed and your body's movement abilities
Accessible content including audio files, written instructions and multi-speed video analysis

Watch Intro Video

Laura Hall

“I think it's working! My memories from when I spent my summers at a program called INMED (Indians into Medicine) when I was a kid and my high school memories from before the wreck are coming back! I just had to tell you!”

Thomas Turner

“I practice Kali every day As a senior I have found it helps my brain and body to work together”

Michal Szczesny

“I think it's fair to say that Kali has helped me improve my concentration, resilience, stress management, memory, and overall physical fitness!”

Dr. Sean Mullen

“Paul’s drills are movement-based versions of stationary cognitive tasks that have been used to assess thinking and information processing for decades”

Course curriculum

1. GENERAL INTRODUCTION
  FREE PREVIEW
2. HOW TO USE THIS COURSE
1. SUMMARY · < 1 MIN
2. SUMMARY · < 2 MIN
3. COGNITIVE STAGE · 1 MIN
4. COGNITIVE STAGE · < 2 MIN
5. ASSOCIATIVE STAGE · 1 MIN
6. ASSOCIATIVE STAGE · < 2 MIN
7. AUTONOMOUS STAGE · < 5 MIN
8. AUTONOMOUS STAGE · < 5 MIN
1. SINGLE STICK BASICS - INTRO
  FREE PREVIEW
2. STICK AND SWING BASICS
3. STICK & SWING BASICS · < 1 MIN
4. STICK & SWING BASICS
5. PROPERTIES OF THE WEAPON
6. PROPERTIES OF THE WEAPON · < 2 MIN
7. PROPERTIES OF WEAPON
8. TYPES OF SWING
9. TYPES OF SWING · < 1 MIN
10. TYPES OF SWING
11. COGNETIZATIONS
12. COGNETIZATIONS · < 1 MIN
13. BASICS QUIZ
1. SINGLE STICK - ANGLES INTRO
2. LACOSTE/INOSANTO ANGLES 1-25 w/ CHUNKING
  FREE PREVIEW
3. LACOSTE/INOSANTO ANGLES 1-25 w/ CHUNKING · < 1 MIN
4. ANGLE DESCRIPTIONS 1-4 · < 1 MIN
5. ANGLE DESCRIPTIONS 5-7 · < 1 MIN
6. ANGLE DESCRIPTIONS 8-12 · < 1 MIN
7. ANGLE DESCRIPTIONS 13-20 · < 2 MIN
8. ANGLE DESCRIPTIONS 21-25 · 1 MIN
9. LACOSTE/INOSANTO ANGLES 1-25 w/ CHUNKING
  FREE PREVIEW
10. LACOSTE/INOSANTO ANGLES 1-25 - SLOW MOTION
11. LACOSTE/INOSANTO ANGLES 1-25 - SLOW MOTION · 1 MIN
12. LACOSTE/INOSANTO ANGLES 1-25 - SLOW MOTION
13. LACOSTE/INOSANTO ANGLES 1-25
14. LACOSTE/INOSANTO ANGLES 1-25 · 1 MIN
15. LACOSTE/INOSANTO ANGLES 1-25
16. COGNETIZATIONS · < 1 MIN
17. COGNETIZATIONS · < 1 MIN
18. ANGLES QUIZ
1. SINGLE STICK - REDONDO INTRO
2. REDONDO TRIPLETS w/ CHUNKING
3. REDONDO TRIPLETS w/ CHUNKING · < 2 MIN
4. REDONDO TRIPLES w/ CHUNKING
5. REDONDO TRIPLETS - SLOW MOTION
6. REDONDO TRIPLETS - SLOW MOTION · 1 MIN
7. REDONDO TRIPLES - SLOW MOTION
8. REDONDO TRIPLETS
9. REDONDO TRIPLETS · < 2 MIN
10. REDONDO TRIPLETS
11. COGNETIZATIONS
  FREE PREVIEW
12. COGNETIZATIONS · < 2 MIN
13. REDONDO QUIZ
  FREE PREVIEW
1. DOUBLE STICK - KABAROAN INTRO
2. KABAROAN 2-4 COUNTS w/ CHUNKING
3. KABAROAN 2-4 COUNTS w/ CHUNKING · < 1 MIN
4. KABAROAN 2-4 COUNT DESCRIPTIONS · < 2 MIN
5. KABAROAN 2-4 COUNTS w/ CHUNKING
6. KABAROAN 2-4 COUNTS - SLOW MOTION
7. KABAROAN 2-4 COUNTS - SLOW MOTION · < 1 MIN
8. KABAROAN 2-4 COUNTS - SLOW MOTION
9. KABAROAN 2-4 COUNTS
10. KABAROAN 2-4 COUNTS · < 1 MIN
11. KABAROAN 2-4 COUNTS
12. KABAROAN 5 COUNT w/ SLOW MOTION
13. KABAROAN 5 COUNT - SLOW MOTION · 1 MIN
14. KABAROAN 5 COUNT - SLOW MOTION
15. KABAROAN 5 COUNT
16. KABAROAN 5 COUNT · < 1 MIN
17. KABAROAN 5 COUNT
18. KABAROAN 6 COUNT w/ SLOW MOTION
19. KABAROAN 6 COUNT - SLOW MOTION · < 1 MIN
20. KABAROAN 6 COUNT - SLOW MOTION
21. KABAROAN 6 COUNT
22. KABAROAN 6 COUNT · < 2 MIN
23. KABAROAN 6 COUNT
24. KABAROAN 7 COUNT - SLOW MOTION
25. KABAROAN 7 COUNT - SLOW MOTION · < 1 MIN
26. KABAROAN 7 COUNT - SLOW MOTION
27. KABAROAN 7 COUNT
28. KABAROAN 7 COUNT · < 2 MIN
29. KABAROAN 7 COUNT
30. COGNETIZATIONS
31. COGNETIZATIONS · < 2 MIN
32. KABAROAN QUIZ
1. DOUBLE STICK - 6 COUNTS INTRO
2. 6 COUNT SINAWALI MATRIX w/ CHUNKING
3. 6 COUNT SINAWALI MATRIX w/ CHUNKING · 1 MIN
4. 6 COUNT MATRIX #1 DESCRIPTION · < 1 MIN
5. 6 COUNT MATRIX #2 DESCRIPTION · < 1 MIN
6. 6 COUNT MATRIX #3 DESCRIPTION · 1 MIN
7. 6 COUNT MATRIX #4 DESCRIPTION · 2 MIN
8. 6 COUNT SINAWALI MATRIX w/ CHUNKING
9. 6 COUNT SINAWALI MATRIX - SLOW MOTION
  FREE PREVIEW
10. 6 COUNT SINAWALI MATRIX - SLOW MOTION · 1 MIN
11. 6 COUNT SINAWALI MATRIX - SLOW MOTION
12. 6 COUNT SINAWALI MATRIX
13. 6 COUNT SINAWALI MATRIX · < 1 MIN
14. 6 COUNT SINAWALI MATRIX
15. HEAVEN/STANDARD/EARTH 6 REPEATED w/ CHUNKING
16. HEAVEN/STANDARD/EARTH 6 REPEATED w/ CHUNKING · < 2 MIN
17. HEAVEN/STANDARD/EARTH 6 REPEATED w/ CHUNKING
18. HEAVEN/STANDARD/EARTH 6 REPEATED - SLOW MOTION
19. HEAVEN/STANDARD/EARTH 6 REPEATED - SLOW MOTION · < 1 MIN
20. HEAVEN/STANDARD/EARTH 6 REPEATED - SLOW MOTION
21. HEAVEN/STANDARD/EARTH 6 REPEATED
22. HEAVEN/STANDARD/EARTH 6 REPEATED · < 1 MIN
23. HEAVEN/STANDARD/EARTH 6 REPEATED
24. REDONDO HEAVEN/STANDARD/EARTH 6 REPEATED w/ CHUNKING
25. REDONDO HEAVEN/STANDARD/EARTH 6 REPEATED w CHUNKING · < 1 MIN
26. REDONDO HEAVEN/STANDARD/EARTH 6 REPEATED w/ CHUNKING
27. REDONDO HEAVEN/STANDARD/EARTH 6 REPEATED - SLOW MOTION
28. REDONDO HEAVEN/STANDARD/EARTH 6 REPEATED - SLOW MOTION · < 1 MIN
29. REDONDO HEAVEN/STANDARD/EARTH 6 REPEATED - SLOW MOTION
30. REDONDO HEAVEN/STANDARD/EARTH 6 REPEATED
31. REDONDO HEAVEN/STANDARD/EARTH 6 REPEATED · < 1 MIN
32. REDONDO HEAVEN/STANDARD/EARTH 6 REPEATED
33. HEAVEN & STANDARD 6 PLAY - SLOW MOTION
34. HEAVEN & STANDARD 6 PLAY - SLOW MOTION · < 1 MIN
35. HEAVEN & STANDARD 6 PLAY - SLOW MOTION
36. HEAVEN & STANDARD 6 PLAY
37. HEAVEN & STANDARD 6 PLAY · 1 MIN
38. HEAVEN & STANDARD 6 PLAY
39. COGNETIZATIONS
40. COGNETIZATIONS · < 2MIN
41. 6 COUNTS QUIZ
1. RESPONSE DRILLS - INTRO
2. ABECEDARIO TRADITIONAL FEED
3. ABECEDARIO TRADITIONAL FEED · 1 MIN
4. ABECEDARIO TRADITIONAL FEED
5. ABECEDARIO TRADITIONAL FEED - SLOW MOTION
6. ABECEDARIO TRADITIONAL FEED - SLOW MOTION · 1 MIN
7. ABECEDARIO TRADITIONAL FEED - SLOW MOTION
  FREE PREVIEW
8. SINGLE STICK SUMBRADA
9. SINGLE STICK SUMBRADA · < 2 MIN
10. SINGLE STICK SUMBRADA
11. SINGLE STICK SUMBRADA - SLOW MOTION
12. SINGLE STICK SUMBRADA - SLOW MOTION · < 1 MIN
13. SINGLE STICK SUMBRADA - SLOW MOTION
14. ABECEDARIO TO SUMBRADA
15. ABECEDARIO TO SUMBRADA · 1 MIN
16. ABECEDARIO TO SUMBRADA
17. ABECEDARIO TO SUMBRADA - SLOW MOTION
18. ABECEDARIO TO SUMBRADA - SLOW MOTION · < 1 MIN
19. ABECEDARIO TO SUMBRADA - SLOW MOTION
20. COGNETIZATIONS
21. COGNETIZATIONS · 2 MIN
22. RESPONSE DRILLS QUIZ
1. SPARRING - INTRO
2. WHAT IS PLAY? - (8 minute read)
3. IMPORTANCE OF PLAY · 1 MIN
4. DEFINITIONS OF PLAY · 1 MIN
5. ELEMENTS OF PLAY · < 3 MIN
6. ELEMENTS OF PLAY - PDF CHECKLIST
7. BENEFITS OF PLAY · < 2 MIN
8. SPARRING AS PLAY VIDEOS
9. SPARRING AS PLAY VIDEOS · < 2 MIN
  FREE PREVIEW
10. SPARRING AS PLAY # 1 - TRAINED FUN
11. SPARRING AS PLAY # 2 - TRAINED FUN
12. SPARRING AS PLAY # 3 - UNTRAINED
13. SPARRING AS PLAY # 4 - UNTRAINED
14. SPARRING AS PLAY # 5 - TRAINED INTENTIONAL
15. SPARRING AS PLAY # 6 -TRAINED INTENTIONAL
16. SPARRING AS PLAY QUIZ
1. SPARRING VIDEO #1 - SOFT STICK LIGHT
2. SPARRING VIDEO #1 - SLOW MOTION
3. SPARRING VIDEO #1 - INSTRUCTOR PERSPECTIVES · < 2 MIN
4. GURO CONRAD ASSESSMENT - VIDEO #1 · < 3 MIN
5. GURO PAUL ASSESSMENT - VIDEO #1 · < 1 MIN
6. SPARRING VIDEO #2 - SOFT STICK LIGHT
7. SPARRING VIDEO #2 - SLOW MOTION
8. SPARRING VIDEO #2 - INSTRUCTOR PERSPECTIVES · < 2 MIN
9. GURO CONRAD ASSESSMENT - VIDEO #2 · 1 MIN
10. GURO PAUL ASSESSMENT - VIDEO #2 · < 2 MIN
11. SPARRING VIDEO #3 - SOFT STICK w/ PROTECTIVE GEAR
12. SPARRING VIDEO #3 SLOW MOTION
13. SPARRING VIDEO #3 - INSTRUCTOR PERSPECTIVES · < 2 MIN
14. GURO CONRAD ASSESSMENT - VIDEO #3 · 1 MIN
15. GURO PAUL ASSESSMENT - VIDEO #3 · 2 MIN
16. SPARRING VIDEO #4 - AKUSTRIKE KNIVES w/ PROTECTIVE GEAR
17. SPARRING VIDEO #4 SLOW MOTION
18. SPARRING VIDEO #4 - INSTRUCTOR PERSPECTIVES · 2 MIN
19. GURO CONRAD ASSESSMENT - VIDEO #4 · < 2 MIN
20. GURO PAUL ASSESSMENT - VIDEO #4 · < 3 MIN
21. COGNETIZATIONS · < 2 MIN
22. COGNETIZATIONS · 2 MIN
23. SPARRING ANALYSIS QUIZ
1. GENERAL COGNETIZATIONS LEVEL 1
2. GENERAL COGNETIZATIONS LEVEL 1 · < 3 MIN
3. GENERAL COGNETIZATIONS LEVEL 2
4. GENERAL COGNETIZATIONS LEVEL 2 · < 3 MIN
1. THANK YOU'S
2. RESPECTS TO GURO DAN INOSANTO

About this course

$199.99
194 lessons
1.5 hours of video content

Check out what this course has to offer...

Challenge yourself with the combinations and patterns in this course. The Original Kali Drills course is a great way to expand upon basic Kali techniques and combinations for beginners or a great way to hone in form, technique and understanding of this dynamic art for more advanced practitioners. We have cognetized some well known Kali drills taught by the world famous Guro Dan Inosanto to provide in-depth teaching points and slow motion analysis, while explaining the nature and progressions of each drill. The drills have been broken down, explained in depth and modified to ensure they can still challenge you and keep your brain sharp. Access an expanded single stick basics section, a broad Sinawali (repetitive cyclical drills with 2 sticks) section, and some response/sparring drills to increase your cognitive load.

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