Course Description

Challenge yourself with the combinations and patterns in this course! The Original Kali Drills course is a great way to expand upon basic Kali techniques and combinations for beginners or a great way to hone in form, technique and understanding of this dynamic art for more advanced practitioners! The drills featured in this course have been broken down, explained in depth and modified to ensure they can still challenge you and keep your brain sharp.

  • Intermediate level course broken down for easier access

  • Progress through single/double stick drills and analyse Kali sparring

  • Turbo charge your brain's processing speed and your body's movement abilities

  • Accessible content including audio files, written instructions and multi-speed video analysis

Watch Intro Video

Laura Hall

“I think it's working! My memories from when I spent my summers at a program called INMED (Indians into Medicine) when I was a kid and my high school memories from before the wreck are coming back! I just had to tell you!”

Thomas Turner

“I practice Kali every day As a senior I have found it helps my brain and body to work together”

Michal Szczesny

“I think it's fair to say that Kali has helped me improve my concentration, resilience, stress management, memory, and overall physical fitness!”

Dr. Sean Mullen

“Paul’s drills are movement-based versions of stationary cognitive tasks that have been used to assess thinking and information processing for decades”

Course curriculum

  1. 1
  2. 2
    • SUMMARY · < 1 MIN

    • SUMMARY · < 2 MIN

    • COGNITIVE STAGE · 1 MIN

    • COGNITIVE STAGE · < 2 MIN

    • ASSOCIATIVE STAGE · 1 MIN

    • ASSOCIATIVE STAGE · < 2 MIN

    • AUTONOMOUS STAGE · < 5 MIN

    • AUTONOMOUS STAGE · < 5 MIN

  3. 3
    • SINGLE STICK BASICS - INTRO

      FREE PREVIEW
    • STICK AND SWING BASICS

    • STICK & SWING BASICS · < 1 MIN

    • STICK & SWING BASICS

    • PROPERTIES OF THE WEAPON

    • PROPERTIES OF THE WEAPON · < 2 MIN

    • PROPERTIES OF WEAPON

    • TYPES OF SWING

    • TYPES OF SWING · < 1 MIN

    • TYPES OF SWING

    • COGNETIZATIONS

    • COGNETIZATIONS · < 1 MIN

    • BASICS QUIZ

  4. 4
    • SINGLE STICK - ANGLES INTRO

    • LACOSTE/INOSANTO ANGLES 1-25 w/ CHUNKING

      FREE PREVIEW
    • LACOSTE/INOSANTO ANGLES 1-25 w/ CHUNKING · < 1 MIN

    • ANGLE DESCRIPTIONS 1-4 · < 1 MIN

    • ANGLE DESCRIPTIONS 5-7 · < 1 MIN

    • ANGLE DESCRIPTIONS 8-12 · < 1 MIN

    • ANGLE DESCRIPTIONS 13-20 · < 2 MIN

    • ANGLE DESCRIPTIONS 21-25 · 1 MIN

    • LACOSTE/INOSANTO ANGLES 1-25 w/ CHUNKING

      FREE PREVIEW
    • LACOSTE/INOSANTO ANGLES 1-25 - SLOW MOTION

    • LACOSTE/INOSANTO ANGLES 1-25 - SLOW MOTION · 1 MIN

    • LACOSTE/INOSANTO ANGLES 1-25 - SLOW MOTION

    • LACOSTE/INOSANTO ANGLES 1-25

    • LACOSTE/INOSANTO ANGLES 1-25 · 1 MIN

    • LACOSTE/INOSANTO ANGLES 1-25

    • COGNETIZATIONS · < 1 MIN

    • COGNETIZATIONS · < 1 MIN

    • ANGLES QUIZ

  5. 5
    • SINGLE STICK - REDONDO INTRO

    • REDONDO TRIPLETS w/ CHUNKING

    • REDONDO TRIPLETS w/ CHUNKING · < 2 MIN

    • REDONDO TRIPLES w/ CHUNKING

    • REDONDO TRIPLETS - SLOW MOTION

    • REDONDO TRIPLETS - SLOW MOTION · 1 MIN

    • REDONDO TRIPLES - SLOW MOTION

    • REDONDO TRIPLETS

    • REDONDO TRIPLETS · < 2 MIN

    • REDONDO TRIPLETS

    • COGNETIZATIONS

      FREE PREVIEW
    • COGNETIZATIONS · < 2 MIN

    • REDONDO QUIZ

      FREE PREVIEW
  6. 6
    • DOUBLE STICK - KABAROAN INTRO

    • KABAROAN 2-4 COUNTS w/ CHUNKING

    • KABAROAN 2-4 COUNTS w/ CHUNKING · < 1 MIN

    • KABAROAN 2-4 COUNT DESCRIPTIONS · < 2 MIN

    • KABAROAN 2-4 COUNTS w/ CHUNKING

    • KABAROAN 2-4 COUNTS - SLOW MOTION

    • KABAROAN 2-4 COUNTS - SLOW MOTION · < 1 MIN

    • KABAROAN 2-4 COUNTS - SLOW MOTION

    • KABAROAN 2-4 COUNTS

    • KABAROAN 2-4 COUNTS · < 1 MIN

    • KABAROAN 2-4 COUNTS

    • KABAROAN 5 COUNT w/ SLOW MOTION

    • KABAROAN 5 COUNT - SLOW MOTION · 1 MIN

    • KABAROAN 5 COUNT - SLOW MOTION

    • KABAROAN 5 COUNT

    • KABAROAN 5 COUNT · < 1 MIN

    • KABAROAN 5 COUNT

    • KABAROAN 6 COUNT w/ SLOW MOTION

    • KABAROAN 6 COUNT - SLOW MOTION · < 1 MIN

    • KABAROAN 6 COUNT - SLOW MOTION

    • KABAROAN 6 COUNT

    • KABAROAN 6 COUNT · < 2 MIN

    • KABAROAN 6 COUNT

    • KABAROAN 7 COUNT - SLOW MOTION

    • KABAROAN 7 COUNT - SLOW MOTION · < 1 MIN

    • KABAROAN 7 COUNT - SLOW MOTION

    • KABAROAN 7 COUNT

    • KABAROAN 7 COUNT · < 2 MIN

    • KABAROAN 7 COUNT

    • COGNETIZATIONS

    • COGNETIZATIONS · < 2 MIN

    • KABAROAN QUIZ

  7. 7
    • DOUBLE STICK - 6 COUNTS INTRO

    • 6 COUNT SINAWALI MATRIX w/ CHUNKING

    • 6 COUNT SINAWALI MATRIX w/ CHUNKING · 1 MIN

    • 6 COUNT MATRIX #1 DESCRIPTION · < 1 MIN

    • 6 COUNT MATRIX #2 DESCRIPTION · < 1 MIN

    • 6 COUNT MATRIX #3 DESCRIPTION · 1 MIN

    • 6 COUNT MATRIX #4 DESCRIPTION · 2 MIN

    • 6 COUNT SINAWALI MATRIX w/ CHUNKING

    • 6 COUNT SINAWALI MATRIX - SLOW MOTION

      FREE PREVIEW
    • 6 COUNT SINAWALI MATRIX - SLOW MOTION · 1 MIN

    • 6 COUNT SINAWALI MATRIX - SLOW MOTION

    • 6 COUNT SINAWALI MATRIX

    • 6 COUNT SINAWALI MATRIX · < 1 MIN

    • 6 COUNT SINAWALI MATRIX

    • HEAVEN/STANDARD/EARTH 6 REPEATED w/ CHUNKING

    • HEAVEN/STANDARD/EARTH 6 REPEATED w/ CHUNKING · < 2 MIN

    • HEAVEN/STANDARD/EARTH 6 REPEATED w/ CHUNKING

    • HEAVEN/STANDARD/EARTH 6 REPEATED - SLOW MOTION

    • HEAVEN/STANDARD/EARTH 6 REPEATED - SLOW MOTION · < 1 MIN

    • HEAVEN/STANDARD/EARTH 6 REPEATED - SLOW MOTION

    • HEAVEN/STANDARD/EARTH 6 REPEATED

    • HEAVEN/STANDARD/EARTH 6 REPEATED · < 1 MIN

    • HEAVEN/STANDARD/EARTH 6 REPEATED

    • REDONDO HEAVEN/STANDARD/EARTH 6 REPEATED w/ CHUNKING

    • REDONDO HEAVEN/STANDARD/EARTH 6 REPEATED w CHUNKING · < 1 MIN

    • REDONDO HEAVEN/STANDARD/EARTH 6 REPEATED w/ CHUNKING

    • REDONDO HEAVEN/STANDARD/EARTH 6 REPEATED - SLOW MOTION

    • REDONDO HEAVEN/STANDARD/EARTH 6 REPEATED - SLOW MOTION · < 1 MIN

    • REDONDO HEAVEN/STANDARD/EARTH 6 REPEATED - SLOW MOTION

    • REDONDO HEAVEN/STANDARD/EARTH 6 REPEATED

    • REDONDO HEAVEN/STANDARD/EARTH 6 REPEATED · < 1 MIN

    • REDONDO HEAVEN/STANDARD/EARTH 6 REPEATED

    • HEAVEN & STANDARD 6 PLAY - SLOW MOTION

    • HEAVEN & STANDARD 6 PLAY - SLOW MOTION · < 1 MIN

    • HEAVEN & STANDARD 6 PLAY - SLOW MOTION

    • HEAVEN & STANDARD 6 PLAY

    • HEAVEN & STANDARD 6 PLAY · 1 MIN

    • HEAVEN & STANDARD 6 PLAY

    • COGNETIZATIONS

    • COGNETIZATIONS · < 2MIN

    • 6 COUNTS QUIZ

  8. 8
    • RESPONSE DRILLS - INTRO

    • ABECEDARIO TRADITIONAL FEED

    • ABECEDARIO TRADITIONAL FEED · 1 MIN

    • ABECEDARIO TRADITIONAL FEED

    • ABECEDARIO TRADITIONAL FEED - SLOW MOTION

    • ABECEDARIO TRADITIONAL FEED - SLOW MOTION · 1 MIN

    • ABECEDARIO TRADITIONAL FEED - SLOW MOTION

      FREE PREVIEW
    • SINGLE STICK SUMBRADA

    • SINGLE STICK SUMBRADA · < 2 MIN

    • SINGLE STICK SUMBRADA

    • SINGLE STICK SUMBRADA - SLOW MOTION

    • SINGLE STICK SUMBRADA - SLOW MOTION · < 1 MIN

    • SINGLE STICK SUMBRADA - SLOW MOTION

    • ABECEDARIO TO SUMBRADA

    • ABECEDARIO TO SUMBRADA · 1 MIN

    • ABECEDARIO TO SUMBRADA

    • ABECEDARIO TO SUMBRADA - SLOW MOTION

    • ABECEDARIO TO SUMBRADA - SLOW MOTION · < 1 MIN

    • ABECEDARIO TO SUMBRADA - SLOW MOTION

    • COGNETIZATIONS

    • COGNETIZATIONS · 2 MIN

    • RESPONSE DRILLS QUIZ

  9. 9
    • SPARRING - INTRO

    • WHAT IS PLAY? - (8 minute read)

    • IMPORTANCE OF PLAY · 1 MIN

    • DEFINITIONS OF PLAY · 1 MIN

    • ELEMENTS OF PLAY · < 3 MIN

    • ELEMENTS OF PLAY - PDF CHECKLIST

    • BENEFITS OF PLAY · < 2 MIN

    • SPARRING AS PLAY VIDEOS

    • SPARRING AS PLAY VIDEOS · < 2 MIN

      FREE PREVIEW
    • SPARRING AS PLAY # 1 - TRAINED FUN

    • SPARRING AS PLAY # 2 - TRAINED FUN

    • SPARRING AS PLAY # 3 - UNTRAINED

    • SPARRING AS PLAY # 4 - UNTRAINED

    • SPARRING AS PLAY # 5 - TRAINED INTENTIONAL

    • SPARRING AS PLAY # 6 -TRAINED INTENTIONAL

    • SPARRING AS PLAY QUIZ

  10. 10
    • SPARRING VIDEO #1 - SOFT STICK LIGHT

    • SPARRING VIDEO #1 - SLOW MOTION

    • SPARRING VIDEO #1 - INSTRUCTOR PERSPECTIVES · < 2 MIN

    • GURO CONRAD ASSESSMENT - VIDEO #1 · < 3 MIN

    • GURO PAUL ASSESSMENT - VIDEO #1 · < 1 MIN

    • SPARRING VIDEO #2 - SOFT STICK LIGHT

    • SPARRING VIDEO #2 - SLOW MOTION

    • SPARRING VIDEO #2 - INSTRUCTOR PERSPECTIVES · < 2 MIN

    • GURO CONRAD ASSESSMENT - VIDEO #2 · 1 MIN

    • GURO PAUL ASSESSMENT - VIDEO #2 · < 2 MIN

    • SPARRING VIDEO #3 - SOFT STICK w/ PROTECTIVE GEAR

    • SPARRING VIDEO #3 SLOW MOTION

    • SPARRING VIDEO #3 - INSTRUCTOR PERSPECTIVES · < 2 MIN

    • GURO CONRAD ASSESSMENT - VIDEO #3 · 1 MIN

    • GURO PAUL ASSESSMENT - VIDEO #3 · 2 MIN

    • SPARRING VIDEO #4 - AKUSTRIKE KNIVES w/ PROTECTIVE GEAR

    • SPARRING VIDEO #4 SLOW MOTION

    • SPARRING VIDEO #4 - INSTRUCTOR PERSPECTIVES · 2 MIN

    • GURO CONRAD ASSESSMENT - VIDEO #4 · < 2 MIN

    • GURO PAUL ASSESSMENT - VIDEO #4 · < 3 MIN

    • COGNETIZATIONS · < 2 MIN

    • COGNETIZATIONS · 2 MIN

    • SPARRING ANALYSIS QUIZ

  11. 11
    • GENERAL COGNETIZATIONS LEVEL 1

    • GENERAL COGNETIZATIONS LEVEL 1 · < 3 MIN

    • GENERAL COGNETIZATIONS LEVEL 2

    • GENERAL COGNETIZATIONS LEVEL 2 · < 3 MIN

  12. 12
    • THANK YOU'S

    • RESPECTS TO GURO DAN INOSANTO

Check out what this course has to offer...

Challenge yourself with the combinations and patterns in this course. The Original Kali Drills course is a great way to expand upon basic Kali techniques and combinations for beginners or a great way to hone in form, technique and understanding of this dynamic art for more advanced practitioners. We have cognetized some well known Kali drills taught by the world famous Guro Dan Inosanto to provide in-depth teaching points and slow motion analysis, while explaining the nature and progressions of each drill. The drills have been broken down, explained in depth and modified to ensure they can still challenge you and keep your brain sharp. Access an expanded single stick basics section, a broad Sinawali (repetitive cyclical drills with 2 sticks) section, and some response/sparring drills to increase your cognitive load.

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