Cognitive Kali

Types of Cognition - 10/20/2024 @ 8:00am (PST)

In this video we will explore the different types of cognition and how they relate to everyday life and movement. We will define cognition and break down key areas such as memory, attention, problem-solving, and motor cognition.

Abecedario Progressions 2.Brain - 3/12/2024 @ 12pm (PST)

This class will apply core Cognitive Kali methods to the Abecedario family of drills, utilizing them as building blocks to greater brain health & function through a progressive learning framework.

Abecedario Progressions 2.0 - 3/5/2024 @ 12pm (PST)

Diving further into the Abecedario concepts by playing with the structure & creating new drills will be the focus of this class. An peek into the full progression from basics to sparring/combat will be applied also.

Abecedario Progressions - 3/3/2024 @ 10am (PST)

The framework of Abecedario drills from the Inosanto Method is a great stepping stone to learning how to use Kali both defensively & offensively in combat situations.

Defensive Concepts - 2/29/2024 @ 12pm (PST)

This class will review topics, drills, concepts and more from the previous month & create a class that brings it all together. For new students this is a great way to get an idea of how things work in the program prepare for next month.

Stick Sequences 2.Brain (Sinawali) - 2/18/2024

The 2.Brain class builds on previous classes by through the full lens of The Cognitive Kali Method. Regular students who have practiced previous curriculum will benefit by identifying key concepts in how to create Cognitive Kali curriculum.

Stick Sequences 2.0 (Sinawali) - 2/8/2024 @ 12pm (PST)

Follow up 'Sinawali' sequences from Inosanto & Cognitive Kali Method curriculum. The 2.0 class builds on previous simple sequences by playing with with structure & focusing on more form than memory etc...

Stick Sequences (Sinawali) - 1/30/2024 @ 12pm (PST)

This class will look at various 'Sinawali' sequences from Inosanto & Cognitive Kali Method curriculum. These can be explored with single/double stick & asymmetrical weapons also.

Kali Footwork & Single Stick Class - 1/6/2024 @ 4pm (PST)

This class will cover - Basic Kali footwork patterns - Basics of single stick angles, sinawali patterns & follow ups - Introduction to The Cognitive Kali Method of adapting drills

Kali Footwork & Double Stick Class - 1/11/2024 @ 4pm (PST)

This class will cover the following topics; - Basic Kali footwork patterns - Basics of double stick combinations, sinawali sequences & follow ups - Introduction of The Cognitive Kali Method of adapting activities.

Kali Footwork & Empty Hands Class - 1/21/2024 @ 4pm (PST)

This class will cover - Basic Kali footwork patterns - Basics of empty hand techniques, combinations & connecting them to the weapon - Introduction to The Cognitive Kali Method of adapting drills

LACOSTE & ILUSTRISIMO NUMBERING SYSTEMS

Dive into these two numbering systems from two of the most prolific Kali Legends of our time!

2022 CLASS RECORDINGS

This bundle contains all recorded classes from 2022.

2021 CLASS RECORDINGS

This bundle contains all recorded classes from 2021.

2020 CLASS RECORDINGS

This course includes all lessons from our 2020 classes. Classes covering; The Fundamental Series, the 6 count matrix, the probe series and more!

COGNITIVE KALI PRESENTATIONS

Cognitive Kali for Health

This FREE webinar will discuss and show how you can improve your overall health, feel better and learn new skills with Cognitive Kali.