Come prepared to listen, move & ask questions about Cognitive Kali and how it can benefit your physical fitness & mental health. Founder Paul McCarthy will cover:

  • The health & skill related components of fitness

  • Ways to incorporate healthy activities throughout your day

  • Using Cognitive Kali methods & techniques to stay sharp & focused

Course curriculum

  • 1

    Cognitive Kali & Health Webinar 1/24/2021

    • Summary

    • Webinar Recording