HOW TO USE THIS COURSE

SUMMARY · < 1 MIN

SUMMARY · < 2 MIN

COGNITIVE STAGE · 1 MIN

COGNITIVE STAGE · < 2 MIN

ASSOCIATIVE STAGE · 1 MIN

ASSOCIATIVE STAGE · < 2 MIN

AUTONOMOUS STAGE · < 5 MIN

AUTONOMOUS STAGE · < 5 MIN

SINGLE STICK BASICS - INTRO

STICK AND SWING BASICS

STICK & SWING BASICS · < 1 MIN

STICK & SWING BASICS

PROPERTIES OF THE WEAPON

PROPERTIES OF THE WEAPON · < 2 MIN

PROPERTIES OF WEAPON

TYPES OF SWING

TYPES OF SWING · < 1 MIN

TYPES OF SWING

COGNETIZATIONS

COGNETIZATIONS · < 1 MIN

BASICS QUIZ

SINGLE STICK - ANGLES INTRO

LACOSTE/INOSANTO ANGLES 1-25 w/ CHUNKING · < 1 MIN

ANGLE DESCRIPTIONS 1-4 · < 1 MIN

ANGLE DESCRIPTIONS 5-7 · < 1 MIN

ANGLE DESCRIPTIONS 8-12 · < 1 MIN

ANGLE DESCRIPTIONS 13-20 · < 2 MIN

ANGLE DESCRIPTIONS 21-25 · 1 MIN

LACOSTE/INOSANTO ANGLES 1-25 - SLOW MOTION

LACOSTE/INOSANTO ANGLES 1-25 - SLOW MOTION · 1 MIN

LACOSTE/INOSANTO ANGLES 1-25 - SLOW MOTION

LACOSTE/INOSANTO ANGLES 1-25

LACOSTE/INOSANTO ANGLES 1-25 · 1 MIN

LACOSTE/INOSANTO ANGLES 1-25

COGNETIZATIONS · < 1 MIN

COGNETIZATIONS · < 1 MIN

ANGLES QUIZ

SINGLE STICK - REDONDO INTRO

REDONDO TRIPLETS w/ CHUNKING

REDONDO TRIPLETS w/ CHUNKING · < 2 MIN

REDONDO TRIPLES w/ CHUNKING

REDONDO TRIPLETS - SLOW MOTION

REDONDO TRIPLETS - SLOW MOTION · 1 MIN

REDONDO TRIPLES - SLOW MOTION

REDONDO TRIPLETS

REDONDO TRIPLETS · < 2 MIN

REDONDO TRIPLETS

COGNETIZATIONS · < 2 MIN

DOUBLE STICK - KABAROAN INTRO

KABAROAN 2-4 COUNTS w/ CHUNKING

KABAROAN 2-4 COUNTS w/ CHUNKING · < 1 MIN

KABAROAN 2-4 COUNT DESCRIPTIONS · < 2 MIN

KABAROAN 2-4 COUNTS w/ CHUNKING

KABAROAN 2-4 COUNTS - SLOW MOTION

KABAROAN 2-4 COUNTS - SLOW MOTION · < 1 MIN

KABAROAN 2-4 COUNTS - SLOW MOTION

KABAROAN 2-4 COUNTS

KABAROAN 2-4 COUNTS · < 1 MIN

KABAROAN 2-4 COUNTS

KABAROAN 5 COUNT w/ SLOW MOTION

KABAROAN 5 COUNT - SLOW MOTION · 1 MIN

KABAROAN 5 COUNT - SLOW MOTION

KABAROAN 5 COUNT

KABAROAN 5 COUNT · < 1 MIN

KABAROAN 5 COUNT

KABAROAN 6 COUNT w/ SLOW MOTION

KABAROAN 6 COUNT - SLOW MOTION · < 1 MIN

KABAROAN 6 COUNT - SLOW MOTION

KABAROAN 6 COUNT

KABAROAN 6 COUNT · < 2 MIN

KABAROAN 6 COUNT

KABAROAN 7 COUNT - SLOW MOTION

KABAROAN 7 COUNT - SLOW MOTION · < 1 MIN

KABAROAN 7 COUNT - SLOW MOTION

KABAROAN 7 COUNT

KABAROAN 7 COUNT · < 2 MIN

KABAROAN 7 COUNT

COGNETIZATIONS

COGNETIZATIONS · < 2 MIN

KABAROAN QUIZ

DOUBLE STICK - 6 COUNTS INTRO

6 COUNT SINAWALI MATRIX w/ CHUNKING

6 COUNT SINAWALI MATRIX w/ CHUNKING · 1 MIN

6 COUNT MATRIX #1 DESCRIPTION · < 1 MIN

6 COUNT MATRIX #2 DESCRIPTION · < 1 MIN

6 COUNT MATRIX #3 DESCRIPTION · 1 MIN

6 COUNT MATRIX #4 DESCRIPTION · 2 MIN

6 COUNT SINAWALI MATRIX w/ CHUNKING

6 COUNT SINAWALI MATRIX - SLOW MOTION · 1 MIN

6 COUNT SINAWALI MATRIX - SLOW MOTION

6 COUNT SINAWALI MATRIX

6 COUNT SINAWALI MATRIX · < 1 MIN

6 COUNT SINAWALI MATRIX

HEAVEN/STANDARD/EARTH 6 REPEATED w/ CHUNKING

HEAVEN/STANDARD/EARTH 6 REPEATED w/ CHUNKING · < 2 MIN

HEAVEN/STANDARD/EARTH 6 REPEATED w/ CHUNKING

HEAVEN/STANDARD/EARTH 6 REPEATED - SLOW MOTION

HEAVEN/STANDARD/EARTH 6 REPEATED - SLOW MOTION · < 1 MIN

HEAVEN/STANDARD/EARTH 6 REPEATED - SLOW MOTION

HEAVEN/STANDARD/EARTH 6 REPEATED

HEAVEN/STANDARD/EARTH 6 REPEATED · < 1 MIN

HEAVEN/STANDARD/EARTH 6 REPEATED

REDONDO HEAVEN/STANDARD/EARTH 6 REPEATED w/ CHUNKING

REDONDO HEAVEN/STANDARD/EARTH 6 REPEATED w CHUNKING · < 1 MIN

REDONDO HEAVEN/STANDARD/EARTH 6 REPEATED w/ CHUNKING

REDONDO HEAVEN/STANDARD/EARTH 6 REPEATED - SLOW MOTION

REDONDO HEAVEN/STANDARD/EARTH 6 REPEATED - SLOW MOTION · < 1 MIN

REDONDO HEAVEN/STANDARD/EARTH 6 REPEATED - SLOW MOTION

REDONDO HEAVEN/STANDARD/EARTH 6 REPEATED

REDONDO HEAVEN/STANDARD/EARTH 6 REPEATED · < 1 MIN

REDONDO HEAVEN/STANDARD/EARTH 6 REPEATED

HEAVEN & STANDARD 6 PLAY - SLOW MOTION

HEAVEN & STANDARD 6 PLAY - SLOW MOTION · < 1 MIN

HEAVEN & STANDARD 6 PLAY - SLOW MOTION

HEAVEN & STANDARD 6 PLAY

HEAVEN & STANDARD 6 PLAY · 1 MIN

HEAVEN & STANDARD 6 PLAY

COGNETIZATIONS

COGNETIZATIONS · < 2MIN

6 COUNTS QUIZ

RESPONSE DRILLS - INTRO

ABECEDARIO TRADITIONAL FEED

ABECEDARIO TRADITIONAL FEED · 1 MIN

ABECEDARIO TRADITIONAL FEED

ABECEDARIO TRADITIONAL FEED - SLOW MOTION

ABECEDARIO TRADITIONAL FEED - SLOW MOTION · 1 MIN

SINGLE STICK SUMBRADA

SINGLE STICK SUMBRADA · < 2 MIN

SINGLE STICK SUMBRADA

SINGLE STICK SUMBRADA - SLOW MOTION

SINGLE STICK SUMBRADA - SLOW MOTION · < 1 MIN

SINGLE STICK SUMBRADA - SLOW MOTION

ABECEDARIO TO SUMBRADA

ABECEDARIO TO SUMBRADA · 1 MIN

ABECEDARIO TO SUMBRADA

ABECEDARIO TO SUMBRADA - SLOW MOTION

ABECEDARIO TO SUMBRADA - SLOW MOTION · < 1 MIN

ABECEDARIO TO SUMBRADA - SLOW MOTION

COGNETIZATIONS

COGNETIZATIONS · 2 MIN

RESPONSE DRILLS QUIZ

SPARRING - INTRO

WHAT IS PLAY? - (8 minute read)

IMPORTANCE OF PLAY · 1 MIN

DEFINITIONS OF PLAY · 1 MIN

ELEMENTS OF PLAY · < 3 MIN

ELEMENTS OF PLAY - PDF CHECKLIST

BENEFITS OF PLAY · < 2 MIN

SPARRING AS PLAY VIDEOS

SPARRING AS PLAY # 1 - TRAINED FUN

SPARRING AS PLAY # 2 - TRAINED FUN

SPARRING AS PLAY # 3 - UNTRAINED

SPARRING AS PLAY # 4 - UNTRAINED

SPARRING AS PLAY # 5 - TRAINED INTENTIONAL

SPARRING AS PLAY # 6 -TRAINED INTENTIONAL

SPARRING AS PLAY QUIZ

SPARRING VIDEO #1 - SOFT STICK LIGHT

SPARRING VIDEO #1 - SLOW MOTION

SPARRING VIDEO #1 - INSTRUCTOR PERSPECTIVES · < 2 MIN

GURO CONRAD ASSESSMENT - VIDEO #1 · < 3 MIN

GURO PAUL ASSESSMENT - VIDEO #1 · < 1 MIN

SPARRING VIDEO #2 - SOFT STICK LIGHT

SPARRING VIDEO #2 - SLOW MOTION

SPARRING VIDEO #2 - INSTRUCTOR PERSPECTIVES · < 2 MIN

GURO CONRAD ASSESSMENT - VIDEO #2 · 1 MIN

GURO PAUL ASSESSMENT - VIDEO #2 · < 2 MIN

SPARRING VIDEO #3 - SOFT STICK w/ PROTECTIVE GEAR

SPARRING VIDEO #3 SLOW MOTION

SPARRING VIDEO #3 - INSTRUCTOR PERSPECTIVES · < 2 MIN

GURO CONRAD ASSESSMENT - VIDEO #3 · 1 MIN

GURO PAUL ASSESSMENT - VIDEO #3 · 2 MIN

SPARRING VIDEO #4 - AKUSTRIKE KNIVES w/ PROTECTIVE GEAR

SPARRING VIDEO #4 SLOW MOTION

SPARRING VIDEO #4 - INSTRUCTOR PERSPECTIVES · 2 MIN

GURO CONRAD ASSESSMENT - VIDEO #4 · < 2 MIN

GURO PAUL ASSESSMENT - VIDEO #4 · < 3 MIN

COGNETIZATIONS · < 2 MIN

COGNETIZATIONS · 2 MIN

SPARRING ANALYSIS QUIZ

GENERAL COGNETIZATIONS LEVEL 1

GENERAL COGNETIZATIONS LEVEL 1 · < 3 MIN

GENERAL COGNETIZATIONS LEVEL 2

GENERAL COGNETIZATIONS LEVEL 2 · < 3 MIN

THANK YOU'S

RESPECTS TO GURO DAN INOSANTO