Course curriculum

  • 1

    INTRODUCTION

  • 2

    STAGES OF MOTOR LEARNING

    • SUMMARY · < 1 MIN

    • SUMMARY · < 2 MIN

    • COGNITIVE STAGE · 1 MIN

    • COGNITIVE STAGE · < 2 MIN

    • ASSOCIATIVE STAGE · 1 MIN

    • ASSOCIATIVE STAGE · < 2 MIN

    • AUTONOMOUS STAGE · < 5 MIN

    • AUTONOMOUS STAGE · < 5 MIN

  • 3

    SINGLE STICK - BASICS

    • SINGLE STICK BASICS - INTRO

    • STICK AND SWING BASICS

    • STICK & SWING BASICS · < 1 MIN

    • STICK & SWING BASICS

    • PROPERTIES OF THE WEAPON

    • PROPERTIES OF THE WEAPON · < 2 MIN

    • PROPERTIES OF WEAPON

    • TYPES OF SWING

    • TYPES OF SWING · < 1 MIN

    • TYPES OF SWING

    • COGNETIZATIONS

    • COGNETIZATIONS · < 1 MIN

    • BASICS QUIZ

  • 4

    SINGLE STICK - ANGLES

    • SINGLE STICK - ANGLES INTRO

    • LACOSTE/INOSANTO ANGLES 1-25 w/ CHUNKING

      FREE PREVIEW
    • LACOSTE/INOSANTO ANGLES 1-25 w/ CHUNKING · < 1 MIN

    • ANGLE DESCRIPTIONS 1-4 · < 1 MIN

    • ANGLE DESCRIPTIONS 5-7 · < 1 MIN

    • ANGLE DESCRIPTIONS 8-12 · < 1 MIN

    • ANGLE DESCRIPTIONS 13-20 · < 2 MIN

    • ANGLE DESCRIPTIONS 21-25 · 1 MIN

    • LACOSTE/INOSANTO ANGLES 1-25 w/ CHUNKING

      FREE PREVIEW
    • LACOSTE/INOSANTO ANGLES 1-25 - SLOW MOTION

    • LACOSTE/INOSANTO ANGLES 1-25 - SLOW MOTION · 1 MIN

    • LACOSTE/INOSANTO ANGLES 1-25 - SLOW MOTION

    • LACOSTE/INOSANTO ANGLES 1-25

    • LACOSTE/INOSANTO ANGLES 1-25 · 1 MIN

    • LACOSTE/INOSANTO ANGLES 1-25

    • COGNETIZATIONS · < 1 MIN

    • COGNETIZATIONS · < 1 MIN

    • ANGLES QUIZ

  • 5

    SINGLE STICK - REDONDO

    • SINGLE STICK - REDONDO INTRO

    • REDONDO TRIPLETS w/ CHUNKING

    • REDONDO TRIPLETS w/ CHUNKING · < 2 MIN

    • REDONDO TRIPLES w/ CHUNKING

    • REDONDO TRIPLETS - SLOW MOTION

    • REDONDO TRIPLETS - SLOW MOTION · 1 MIN

    • REDONDO TRIPLES - SLOW MOTION

    • REDONDO TRIPLETS

    • REDONDO TRIPLETS · < 2 MIN

    • REDONDO TRIPLETS

    • COGNETIZATIONS

      FREE PREVIEW
    • COGNETIZATIONS · < 2 MIN

    • REDONDO QUIZ

      FREE PREVIEW
  • 6

    DOUBLE STICK - KABAROAN

    • DOUBLE STICK - KABAROAN INTRO

    • KABAROAN 2-4 COUNTS w/ CHUNKING

    • KABAROAN 2-4 COUNTS w/ CHUNKING · < 1 MIN

    • KABAROAN 2-4 COUNT DESCRIPTIONS · < 2 MIN

    • KABAROAN 2-4 COUNTS w/ CHUNKING

    • KABAROAN 2-4 COUNTS - SLOW MOTION

    • KABAROAN 2-4 COUNTS - SLOW MOTION · < 1 MIN

    • KABAROAN 2-4 COUNTS - SLOW MOTION

    • KABAROAN 2-4 COUNTS

    • KABAROAN 2-4 COUNTS · < 1 MIN

    • KABAROAN 2-4 COUNTS

    • KABAROAN 5 COUNT w/ SLOW MOTION

    • KABAROAN 5 COUNT - SLOW MOTION · 1 MIN

    • KABAROAN 5 COUNT - SLOW MOTION

    • KABAROAN 5 COUNT

    • KABAROAN 5 COUNT · < 1 MIN

    • KABAROAN 5 COUNT

    • KABAROAN 6 COUNT w/ SLOW MOTION

    • KABAROAN 6 COUNT - SLOW MOTION · < 1 MIN

    • KABAROAN 6 COUNT - SLOW MOTION

    • KABAROAN 6 COUNT

    • KABAROAN 6 COUNT · < 2 MIN

    • KABAROAN 6 COUNT

    • KABAROAN 7 COUNT - SLOW MOTION

    • KABAROAN 7 COUNT - SLOW MOTION · < 1 MIN

    • KABAROAN 7 COUNT - SLOW MOTION

    • KABAROAN 7 COUNT

    • KABAROAN 7 COUNT · < 2 MIN

    • KABAROAN 7 COUNT

    • COGNETIZATIONS

    • COGNETIZATIONS · < 2 MIN

    • KABAROAN QUIZ

  • 7

    DOUBLE STICK - 6 COUNTS

    • DOUBLE STICK - 6 COUNTS INTRO

    • 6 COUNT SINAWALI MATRIX w/ CHUNKING

    • 6 COUNT SINAWALI MATRIX w/ CHUNKING · 1 MIN

    • 6 COUNT MATRIX #1 DESCRIPTION · < 1 MIN

    • 6 COUNT MATRIX #2 DESCRIPTION · < 1 MIN

    • 6 COUNT MATRIX #3 DESCRIPTION · 1 MIN

    • 6 COUNT MATRIX #4 DESCRIPTION · 2 MIN

    • 6 COUNT SINAWALI MATRIX w/ CHUNKING

    • 6 COUNT SINAWALI MATRIX - SLOW MOTION

      FREE PREVIEW
    • 6 COUNT SINAWALI MATRIX - SLOW MOTION · 1 MIN

    • 6 COUNT SINAWALI MATRIX - SLOW MOTION

    • 6 COUNT SINAWALI MATRIX

    • 6 COUNT SINAWALI MATRIX · < 1 MIN

    • 6 COUNT SINAWALI MATRIX

    • HEAVEN/STANDARD/EARTH 6 REPEATED w/ CHUNKING

    • HEAVEN/STANDARD/EARTH 6 REPEATED w/ CHUNKING · < 2 MIN

    • HEAVEN/STANDARD/EARTH 6 REPEATED w/ CHUNKING

    • HEAVEN/STANDARD/EARTH 6 REPEATED - SLOW MOTION

    • HEAVEN/STANDARD/EARTH 6 REPEATED - SLOW MOTION · < 1 MIN

    • HEAVEN/STANDARD/EARTH 6 REPEATED - SLOW MOTION

    • HEAVEN/STANDARD/EARTH 6 REPEATED

    • HEAVEN/STANDARD/EARTH 6 REPEATED · < 1 MIN

    • HEAVEN/STANDARD/EARTH 6 REPEATED

    • REDONDO HEAVEN/STANDARD/EARTH 6 REPEATED w/ CHUNKING

    • REDONDO HEAVEN/STANDARD/EARTH 6 REPEATED w CHUNKING · < 1 MIN

    • REDONDO HEAVEN/STANDARD/EARTH 6 REPEATED w/ CHUNKING

    • REDONDO HEAVEN/STANDARD/EARTH 6 REPEATED - SLOW MOTION

    • REDONDO HEAVEN/STANDARD/EARTH 6 REPEATED - SLOW MOTION · < 1 MIN

    • REDONDO HEAVEN/STANDARD/EARTH 6 REPEATED - SLOW MOTION

    • REDONDO HEAVEN/STANDARD/EARTH 6 REPEATED

    • REDONDO HEAVEN/STANDARD/EARTH 6 REPEATED · < 1 MIN

    • REDONDO HEAVEN/STANDARD/EARTH 6 REPEATED

    • HEAVEN & STANDARD 6 PLAY - SLOW MOTION

    • HEAVEN & STANDARD 6 PLAY - SLOW MOTION · < 1 MIN

    • HEAVEN & STANDARD 6 PLAY - SLOW MOTION

    • HEAVEN & STANDARD 6 PLAY

    • HEAVEN & STANDARD 6 PLAY · 1 MIN

    • HEAVEN & STANDARD 6 PLAY

    • COGNETIZATIONS

    • COGNETIZATIONS · < 2MIN

    • 6 COUNTS QUIZ

  • 8

    SINGLE & DOUBLE STICK - RESPONSE DRILLS

    • RESPONSE DRILLS - INTRO

    • ABECEDARIO TRADITIONAL FEED

    • ABECEDARIO TRADITIONAL FEED · 1 MIN

    • ABECEDARIO TRADITIONAL FEED

    • ABECEDARIO TRADITIONAL FEED - SLOW MOTION

    • ABECEDARIO TRADITIONAL FEED - SLOW MOTION · 1 MIN

    • ABECEDARIO TRADITIONAL FEED - SLOW MOTION

      FREE PREVIEW
    • SINGLE STICK SUMBRADA

    • SINGLE STICK SUMBRADA · < 2 MIN

    • SINGLE STICK SUMBRADA

    • SINGLE STICK SUMBRADA - SLOW MOTION

    • SINGLE STICK SUMBRADA - SLOW MOTION · < 1 MIN

    • SINGLE STICK SUMBRADA - SLOW MOTION

    • ABECEDARIO TO SUMBRADA

    • ABECEDARIO TO SUMBRADA · 1 MIN

    • ABECEDARIO TO SUMBRADA

    • ABECEDARIO TO SUMBRADA - SLOW MOTION

    • ABECEDARIO TO SUMBRADA - SLOW MOTION · < 1 MIN

    • ABECEDARIO TO SUMBRADA - SLOW MOTION

    • COGNETIZATIONS

    • COGNETIZATIONS · 2 MIN

    • RESPONSE DRILLS QUIZ

  • 9

    SPARRING - PLAY

    • SPARRING - INTRO

    • WHAT IS PLAY? - (8 minute read)

    • IMPORTANCE OF PLAY · 1 MIN

    • DEFINITIONS OF PLAY · 1 MIN

    • ELEMENTS OF PLAY · < 3 MIN

    • ELEMENTS OF PLAY - PDF CHECKLIST

    • BENEFITS OF PLAY · < 2 MIN

    • SPARRING AS PLAY VIDEOS

    • SPARRING AS PLAY VIDEOS · < 2 MIN

      FREE PREVIEW
    • SPARRING AS PLAY # 1 - TRAINED FUN

    • SPARRING AS PLAY # 2 - TRAINED FUN

    • SPARRING AS PLAY # 3 - UNTRAINED

    • SPARRING AS PLAY # 4 - UNTRAINED

    • SPARRING AS PLAY # 5 - TRAINED INTENTIONAL

    • SPARRING AS PLAY # 6 -TRAINED INTENTIONAL

    • SPARRING AS PLAY QUIZ

  • 10

    SPARRING - ANALYSIS

    • SPARRING VIDEO #1 - SOFT STICK LIGHT

    • SPARRING VIDEO #1 - SLOW MOTION

    • SPARRING VIDEO #1 - INSTRUCTOR PERSPECTIVES · < 2 MIN

    • GURO CONRAD ASSESSMENT - VIDEO #1 · < 3 MIN

    • GURO PAUL ASSESSMENT - VIDEO #1 · < 1 MIN

    • SPARRING VIDEO #2 - SOFT STICK LIGHT

    • SPARRING VIDEO #2 - SLOW MOTION

    • SPARRING VIDEO #2 - INSTRUCTOR PERSPECTIVES · < 2 MIN

    • GURO CONRAD ASSESSMENT - VIDEO #2 · 1 MIN

    • GURO PAUL ASSESSMENT - VIDEO #2 · < 2 MIN

    • SPARRING VIDEO #3 - SOFT STICK w/ PROTECTIVE GEAR

    • SPARRING VIDEO #3 SLOW MOTION

    • SPARRING VIDEO #3 - INSTRUCTOR PERSPECTIVES · < 2 MIN

    • GURO CONRAD ASSESSMENT - VIDEO #3 · 1 MIN

    • GURO PAUL ASSESSMENT - VIDEO #3 · 2 MIN

    • SPARRING VIDEO #4 - AKUSTRIKE KNIVES w/ PROTECTIVE GEAR

    • SPARRING VIDEO #4 SLOW MOTION

    • SPARRING VIDEO #4 - INSTRUCTOR PERSPECTIVES · 2 MIN

    • GURO CONRAD ASSESSMENT - VIDEO #4 · < 2 MIN

    • GURO PAUL ASSESSMENT - VIDEO #4 · < 3 MIN

    • COGNETIZATIONS · < 2 MIN

    • COGNETIZATIONS · 2 MIN

    • SPARRING ANALYSIS QUIZ

  • 11

    COGNETIZATION METHODS

    • GENERAL COGNETIZATIONS LEVEL 1

    • GENERAL COGNETIZATIONS LEVEL 1 · < 3 MIN

    • GENERAL COGNETIZATIONS LEVEL 2

    • GENERAL COGNETIZATIONS LEVEL 2 · < 3 MIN

  • 12

    THANK YOU & RESPECTS

    • THANK YOU'S

    • RESPECTS TO GURO DAN INOSANTO