Course curriculum

  • 2

    STAGES OF LEARNING

    • INTRODUCTION

    • COGNITIVE STAGE

    • ASSOCIATIVE STAGE

    • AUTONOMOUS STAGE

  • 3

    THE BASICS

    • STANDING & POSTURE

    • BASIC MOVEMENT

    • EQUIPMENT

    • HOLDING THE STICK

  • 4

    SWINGING THE STICK

    • ANGLES

    • RETRACTING SWING

    • SWING THROUGH

    • CIRCULAR SWING

  • 5

    FOOTWORK

    • OPEN FEMALE TRIANGLE

    • CLOSED FEMALE TRIANGLE

    • SKIP FEMALE TRIANGLE

    • OPEN MALE TRIANGLE

    • CLOSED MALE TRIANGLE

    • SKIP MALE TRIANGLE

    • COMBINATION DRILL

    • AESTHETIC COMBINATION DRILL

    • HOURGLASS DRILL

    • COGNETIZING FOOTWORK

  • 6

    X-PATTERN

    • INTRODUCTION TO X PATTERN

    • SET 1 - RETRACT TO RETRACT

    • SET 1 - RETRACT/RETRACT (OVERHEAD)

    • SET 2 - THROUGH/THROUGH

    • SET 2 - THROUGH/THROUGH (OVERHEAD)

    • SET 3 - RETRACT/THROUGH

    • SET 3 - RETRACT/THROUGH (OVERHEAD)

    • SET 4 - THROUGH/RETRACT

    • SET 4 - THROUGH/RETRACT (OVERHEAD)

  • 7

    X-PATTERN w/ FOOTWORK

    • SET 1 w/ FEMALE TRIANGLE

    • SET 1 w/ FEMALE TRIANGLE & PARTNER

    • SET 2 w/ FEMALE TRIANGLE

    • SET 2 w/ FEMALE TRIANGLE & PARTNER

    • SET 1 w/ MALE TRIANGLE

    • SET 1 w/ MALE TRIANGLE & PARTNER

    • SET 2 w/ MALE TRIANGLE

    • SET 2 w/ MALE TRIANGLE & PARTNER

    • X PATTERN - FREE PLAY

  • 8

    CHALLENGES

    • CODE CHALLENGE - 2 DIGITS

    • CODE CHALLENGE - 4 DIGITS

    • CODE CHALLENGE - 6 DIGITS

    • INTRODUCTION TO CREATIVE FLOW

    • CREATIVE FLOW #1

    • CREATIVE FLOW #2

  • 9

    QUICK APPLICATIONS

    • CK QUCK SKILLS APP 2-3 LINE

    • CK QUCK SKILLS APP RET-RET

    • CK QUCK SKILLS APP 1-2

    • CK QUCK SKILLS APP RET-THR

  • 10

    BONUS CONTENT

    • BASICS SUPPLEMENT

    • FOOTWORK SUPPLEMENT

    • TITLE INFO SUPPLEMENT

    • X PATTERN: SET 1 SUPPLEMENT

    • X PATTERN: SET 2 SUPPLEMENT

    • X PATTERN: SET 3 SUPPLEMENT

    • X PATTERN: SET 4 SUPPLEMENT

  • 11

    RESPECTS & THANK YOU'S

    • THANKS & RESPECTS

    • GURO DAN INOSANTO